Top 4 5HTP benefits you can get from the supplement for health

Many people take a supplement with 5HTP. It has many benefits. Read this article to know the top 5HTP benefits that you can obtain.

This 5HTP is widely used to help with obesity (dieting), PMS, migraines, depression, anxiety, insomnia and addictive behavior. 5 HTP increases production of serotonin. Serotonin levels in the nervous system are essential for so many aspects of our daily lives. Serotonin is responsible for feelings of well-being, satisfaction and for normal sleep patterns. Obesity, PMS, migraines, depression, anxiety, insomnia, and addictive behavior have all been associated with low levels of serotonin. Well, here are the top 5HTP benefits that you can take the supplement.

For mood and energy

5HTP, DHEA, and phenylalanine can combine synergistically for those who need to enhance mood while boosting energy. Together they are particularly helpful in counteracting the age-related decline. It will affect  just about everyone over 30 years old of the hormone DHEA and the neurotransmitters serotonin and noradrenaline.  5htp and phenylalanine are the respective precursors.

5HTP for anxiety

Very few studies support the use of 5HTP for anxiety. 5HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder (OCD). 5HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Suppress appetite

Again, 5HTP increases serotonin levels. This is known to reduce cravings of hunger, especially for foods that are high in carbohydrates. A number of studies have shown 5HTP potential to decrease cravings for carbohydrates. This is beneficial to anybody who is looking to lose weight, or on a diet. It may also be helpful to people who are training or looking to build muscle.

Maintain healthy sleep

When you take 5HTP, your body turns the 5HTP into melatonin. Melatonin is the sleeping hormone, which your body produces to regulate sleeping patterns. Put simply, more melatonin equals better sleep.

Now, this is your time to get all benefits of the 5HTP. You can buy the product with special 5HTP only on the official certified supplier. Why do? That is the only place to get the best product with high-quality standards. You may not also get the fake supplement when buying on the official website, which is in EvolutionSlimming. This EvolutionSlimming is the only official supplier from manufacturer directly. You can go to the site through the link that we provide. Ensure that you get the trusted and guaranteed product from the supplier.