Overweight individuals and the elderly are at risk of developing gout. According to some studies, elderly men are more susceptible to such condition as compared to women. Aside from that, unhealthy diets also play a significant role. Gout diets are therefore important and need to be monitored to control or prevent the condition from becoming worse.
Many years of study has been dedicated by some researchers to establish the connection between gout and diet. Studies revealed that individuals who love seafood and fatty meat diets are the ones most susceptible because these foods contribute to the overproduction of uric acid. However, other studies also revealed that not all individuals with unhealthy diet are suffering from this condition. This leads to the conclusion that gout is triggered among individuals who have a family history of gout and at the same time, have unhealthy eating habits, inactive lifestyle, and weight problems.
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