very woman who’s had a baby knows how difficult it is to take off the extra weight, despite those unrealistic articles promising that you’ll be back into your pre-pregnancy clothes within six weeks. Postpartum dieting can actually add weight and slow down the metabolism, making it virtually impossible to shed those stubborn pounds. Outsmarting the Female Fat Cell-After Pregnancy shows women why it’s so difficult to lose the weight quickly, and why, if women don’t adopt a sensible eating and exercise plan (as opposed to crash dieting), they will probably never take off the extra pounds. Whether you had a baby five days ago, or five years ago, bestselling author Debra Waterhouse shows women how to shed those hard-to-budge post-partum pounds, sensibly and healthfully.

Outsmarting the Female Fat Cell–After Pregnancy: Every Woman’s Guide to Shaping Up, Slimming Down, and Staying Sane After the Baby

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• ISBN13: 9780786884568
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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