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How to stay on a diet – Tips on how to diet and lose weight

12th Dec 2011

Diet

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www.howdini.com How to stay on a Diet – Tips on how to Diet and lose weight Do you find it hard to stay on a diet? You’re on, you’re off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine’s Trisha Calvo. Keywords: how to Diet how to stay on a diet
Video Rating: 4 / 5

Diet


16 comments on “How to stay on a diet – Tips on how to diet and lose weight

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  3. Istebrak on said:

    thats so true about slow eating. sometimes i just give it a shot and say, hey let me stop here. i stop eating and keep watching my show or reading, and then im full and i dont know it. an hour? later i look at myplate and theres still food on it.

    its so true, eat slowly, u actually eat way less than u think u do.

  4. ECashMr on said:

    My wife? just lost 20lb with something called flow solution diet, you
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  5. darksudip on said:

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  9. 1991Lostsoul on said:

    My friend just lost 16lb with some thing called flow solution diet, I think you should? try it.

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