18 comments on “DIET RECIPE – Healthy Recipe for Breakfast”

1. msbetterme on September 12, 2011 at 2:25 am said:

   One question do you cook this or eat it raw.I didn’t see where you said to cook it or not?It looks really GOOD!!
2. cavalliojos on September 12, 2011 at 2:35 am said:

   Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!
3. moreliaspilota on September 12, 2011 at 3:01 am said:

   Salba is more commonly called ‘Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.
4. charliejames1975 on September 12, 2011 at 3:12 am said:

   That’s VERY interesting – but I’m not Russian.
5. nalibouch on September 12, 2011 at 3:31 am said:

   after you put you oats do u cook them or you eat like that without cooking the oats ??
6. ItsBadass on September 12, 2011 at 3:48 am said:

   i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.
7. Rustair666 on September 12, 2011 at 4:06 am said:

   I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow
8. Rustair666 on September 12, 2011 at 4:37 am said:

   I must agree, she kinda looks like Sonya Blade, lol except I think that she’s hotter, for real
9. TheGoldenBlackTiger on September 12, 2011 at 5:07 am said:

   dude this is not fair!!! i just watched like 5 videos and 4 SOME REASON i can’t stop watching them.
10. nector1592 on September 12, 2011 at 5:32 am said:

    your so adorable.
11. nephildevil on September 12, 2011 at 6:21 am said:

    salba, nevr heard of it actually
12. qacqaqa on September 12, 2011 at 7:08 am said:

    You tease too much in your videos, it makes me want to keep watching them all

    Also, you’re a great motivation. I’ve changed my workout so I can be lean like you!
13. Jok3rDicE on September 12, 2011 at 7:54 am said:

    you seem like a GOOD person =) thank you for your videos, im gonna look up the Salba thing, never heard of it before, do i hear a polish, ukrain, russian accent somewhere?? hehe anyways…thank you. hug
14. spidermatt20 on September 12, 2011 at 7:59 am said:

    Any clue where I could look to find salba?
15. fladave99 on September 12, 2011 at 8:47 am said:

    WOW-You cook AND workout. Is there anything you won’t do to drive me crazy?
16. jamster1981 on September 12, 2011 at 8:52 am said:

    can’t buy either over here in england, but we have a few fake website scams!
17. swemurg on September 12, 2011 at 9:12 am said:

    Handful of nuts. Hell yeah! xD
18. tsaiger on September 12, 2011 at 10:10 am said:

    this girl is such a babe