Have you experienced teeth grinding during your sleep? Or are you aware that you are grinding your teeth while you are sleeping deeply? Nowadays , there are lots of individuals that suffer from temporo mandibular joint disorder due to this habit. Teeth grinding is also known as bruxism as it is scientifically called by plenty of dentists.

Bruxism is an extremely common sleep problem that’s characterized by teeth grinding and jaw clenching. This sort of sleeping problem will turn out to be very painful if it has already damaged the temporo mandibular joint.

I have got a co-worker that often complains that her husband is suffering from bruxism. Since this kind of sleep problem has already been present, now her husband suffers from TMJ disorder and now seeks a prompt medicinal treatment. Bruxism is a sleeping problem that is tough to get rid of, seeing as there are times the person is now aware that he’s grinding his teeth and clenching his jaws.

People who suffer from temporo mandibular joint disorder of TMJ disorder, is characterized by swelling and sensitivity of the temporo mandibular joint. Those who suffer from this, pain is the most common symptom that is being felt. In order to alleviate pain due to this type of disorder, most dentists would suggest the taking of pain killers. Furthermore, one must apply a cold compress on the area where pain is present. Massaging the TMJ will also help in relieving pain.

Moreover, a lot of dentist would also suggest that the person who experiences bruxism must also apply NTI devices or mouth guards. With the application of these devices, teeth grinding and jaw clenching is significantly decreased. Because of this, TMJ symptoms are greatly lessened or even stopped. Additionally, the NTI device and the mouth guards are said to be particularly safe and effective to use.

Jennifer Catigan is a Vancouver dentist student and writes articles and blog posts for a range of Coquitlam dentist blogs and sites.