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Carbohydrates & You, Part 1, Advanced Nutrition Lecture

13th Oct 2011

Nutrition

Part one of a complete overview of carbohydrates and your heath. This is part one of an advanced Nutrition lecture on the science of carbs. Topics discussed include weight loss, metabolism, calories, digestion, simple sugars vs. complex carbohydrates, refined sugar, diabetes, diets, low blood sugar, high blood sugar, etc. RADHlA is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in Nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). Visit Radhia’s Website at www.advancedhealthinstitute.com www.aimmd.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved.

Nutrition


20 comments on “Carbohydrates & You, Part 1, Advanced Nutrition Lecture”

  2. blackwolfsquadron on said:

    the only Monosaccharides or simple sugars are: glucose, galactose, and fructose…

  4. mralanjanderson on said:

    this is like the Acuspeed 24 Diet my friend told me about.. (google it)

    any chance you have ever heard of it or maybe gotten inspiration from it?

  5. ILOVECHICKEN69 on said:

    i weight about 180 pounds and a fast metabolism and i just started my p90x training and my daily calories a day is 1,800 but am still hungry should i eat more complex meal?

  6. kennybellew on said:

    Your comment that monosaccharides could practically be injected into our bloodstream because they don’t have to be broken apart, seems to imply that you believe that they raise blood glucose levels more quickly than polysaccharides. Please consider the Glycemic Index, which clearly shows that fructose, a monosaccharide, raises blood sugar more slowly than white bread, a polysaccharide. Obviously, there is more to the metabolism to glucose than just breaking apart the molecules.

  7. SuperLLL on said:

    @SuperLLL
    Now that I think about it,it would be more fitting that electrons and hydrogen are the flame,since oxygen is just the final acceptor

  8. SuperLLL on said:

    @ikkinnikk
    Metabolism takes place in each and every cell and is carried out by enzymes,or rather chains of enzymes.
    Catabolism in particular is the process whereby complex molecules are converted to energy in the form of ATP.
    In the production of ATP,oxygen would kind of be the flame you are talking about

  9. louistw1234 on said:

    wow, i’m honestly impressed. This lady talks like she’s 20 years younger. Women her age usually stutter and forget what their saying in the middle of a sentence. (40-50 yrs old) hmmm…perhaps a degree in advanced nutrition helped?

  13. 02shorty14 on said:

    this video was good and clear you should be a health teacher
    thanks it was very helpful.

  14. missbatty on said:

    The explanations were easy to relate to, made the concepts easy to grasp.
    Thanks for the video, very helpful.

  16. JadaCastellari on said:

    This is an excellent video, very very well explained. You are a good teacher, thank you. :-)

  17. ikkinnikk on said:

    I’m studying nutrition now. Awesome video. I LIKE HER! A question though exactly where metabolism come from? The ‘flame’ is??? Is it exactly the rate of all chemical reactions in our body or something?

  19. missmeahmortonx on said:

    Someone tell me if i’m wrong, but basically… eat carbohydrates ‘cos you can eat more without putting on more but it doesn’t work if you have a sedentary life style. don’t eat too much as it makes to much glucose and glucose makes insulin and if your body gets too used to it and you could develop diabetes….carbohydrates give you energy so would be great for growing teenagers especially if they’re taking part in sporting activitys and the elderly?someone correct me if im wrong; its 4 an exam:)